Creative expression improves our health and happiness.
What is your relationship with creativity?
When we share our stories through the arts we connect to a place deep within ourselves. We find healing. We capture possibilities. We feel as though we are alive in the world instead of merely passing through it. Attending to the artist within us can connect us to a life driven by intention and meaning. Everyone's story deserves to be shared.
How do you ignite a surge in creativity?
Creativity is energy. We can adjust the conditions of our environment, our time, and our mindset to ignite creative surges. We can spend more time in flow. Creative energy is sustainable and renewable.
Four big connections weave through our work:
Inspiration & Arts
Ideas & Abundance
Dreams & Attention
Vision & Action
As a coach I will work alongside you to look at process, craft, and your creative goals using original tools and a responsive approach.
We keep connected between sessions. My goal is to nurture a safe space for you to explore, connect, and expand. I want you to think of me as a friend with lots of questions who cares deeply about your success.
How it Works
Together we will shine a light on both visible and potentially hidden creativity to uncover and extend your creative story. This signature program works through a framework to grow your ideas, light your dreams, and harvest your vision.
It's easy to be inspired from the comfort of your own home. Sessions are currently offered on Zoom or on the phone. If alternate arrangements are required, please contact me to discuss. It's also possible for us to meet in-person in the Northumberland Region, Ontario.
Based on your input, I develop an individualized coaching plan. From engaging in a process that focuses on sustainable transformation over time to working with clients in a 'Mosaic" session to unlock a specific project or idea, I will customize the approach to meet your needs.
To learn more about this structured and supportive individualized signature program, contact me.
I'm happy to provide a complimentary 15-minute conversation so we can discuss options and determine what is best for you.
What it Costs
Reciprocity generates the energy required for the best results. A free session or a group session can provide you with an introduction to me and some of the work we may do. The clients who have noticed the biggest changes in their lives are the ones who have invested in individual sessions or attended ongoing group sessions. Every individual coaching client I have worked with has reported that the changes are lasting and more than they could have hoped for. It has been rewarding to watch their arts bloom over the past year. I've worked with artists, writers, musicians, and arts organizations. I offer a money-back guarantee.
My approach goes beyond my roles as an educator and a creative, utilizing energy and seeing from different perspectives. You can only book individual coaching sessions, if I am confident that I can help you. To become an individual coaching client, we will need to have an initial conversation (via email or phone) to ensure we are a good fit for each other. I work full-time Monday to Friday and I love my day job.
All coaching sessions are in the evenings and on weekends. Typically, I will work with one to two individual clients at a time and offer one group session per month. I'm drawn to do this work by a genuine wish to share lessons I've learned in my own creative journey and a calling to help people to open their creative selves to new ways of being. Spending my free-time as a creativity coach is an expression of gratitude.
As you read more about me on this site, you will learn that in addition to working full-time, I'm active in my own arts community, and a creative professional. Twenty years ago I craved a life of creative abundance. Now I am living it in ways I could have never imagined.
Contact me for details about pricing and packages. If we are a good fit for each other, then we will find a way to make it work. Generally, the cost of individual sessions is $155/hour plus HST.